Get back to yourself.

Somatic Therapy for Leaders and High-Achievers in New York and California

You don't look like someone who needs help. That's the problem.

High-functioning anxiety has a disguise. It looks like preparation. Like drive. Like always being the most prepared person in the room. From the outside, it's indistinguishable from competence.

But you know the difference, you feel it in your body. The jaw that never fully unclenches, the 2AM spiral, the need to be three steps ahead.

You've spent years building the skills to manage everything around you, but you’re unraveling underneath. An exhaustion you can’t sleep off, and a version of yourself you’ve lost track of. In our work together, you'll finally have the space to put the burden down, reconnect with yourself, and learn how to show up in a new way.

This form of therapy isn’t a time out. It’s a competitive advantage.

Schedule a consultation

Specialized: Leaders / High-Performers / Ambitious Adults

Confidential: Your privacy protected

Flexible: In-Person / Virtual / Hybrid

Effective: Deep work, real results

Meet your therapist

A woman with brown hair and blue eyes standing outdoors on a city street, smiling, with cars and trees in the background.

I help anxious adults move from chaos to clarity.

I’m a somatic therapist serving clients in-person in Brooklyn and remotely throughout New York and California. I love deep therapeutic work and won’t spend our time in circles of conversation. As an advanced somatic EMDR practitioner, I address what talk therapy alone often misses: the wisdom and patterns held in your nervous system. We'll work with both your mind and body to process what's keeping you stuck, so you can finally move forward with more ease and freedom.