Anxiety therapy that actually helps your anxiety.

You don’t need more talking. You don’t need more thinking. You need feeling.

Somatic Therapy in New York & California

You’re successful on paper. So why does it feel so hard?

You've achieved what you set out to do. You check the boxes, meet the deadlines, and show up for everyone who needs you. But underneath it all, there's a constant feeling of chaos. The overthinking. The tension you carry in your body. The feeling that no matter what you accomplish, it's never quite enough.

You don't need another productivity hack. You need to get unstuck and reclaim your freedom.

I work with high performers who are tired of anxiety running the show. Together, we'll help your nervous system finally feel safe enough to rest, so you can show up fully in your life—not just your to-do list.

Start living with more ease.

Schedule a consultation

I help anxious adults move from chaos to clarity.

I’m a somatic therapist serving clients in-person in Brooklyn and remotely throughout New York and California. I love deep therapeutic work. As an advanced somatic EMDR practitioner, I address what talk therapy alone often misses: the patterns held in your nervous system. We'll work with both your mind and body to process what's keeping you stuck, so you can finally move forward with more ease and freedom.

You don't have to choose between success and peace. You can have both.