I work with ambitious adults who are struggling with high functioning anxiety, perfectionism, fatigue, burnout, conflict/anger management, relational concerns, and substance use. I understand the unique needs of individuals in demanding, high performing career paths and aim to meet these concerns without sacrificing performance goals. I offer intensive therapy (integrative EMDR), Ketamine-Assisted Therapy, and somatic coaching.About >>
therapy services
I offer 45-120 minute therapeutic sessions for individual adults who are motivated to explore their unique world and promote greater balance and connection in their lives.
My approach combines traditional psychotherapy with somatic, or body-based processing. Using EMDR along with elements of yoga (meditation, working with the breath, restorative yoga), we’re able to navigate stress management from a holistic perspective.
Our relationships growing up impact how we feel about ourselves and how we relate to others. When we experience disconnection with those around us for a variety of reasons, these patterns often persist and cause distress into adulthood.
